The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Last Updated: 30.06.2025 11:28

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

Getty Images

Key Points

If you think “the harder you train, the fitter you’ll get”, you are WRONG, according to this expert—here’s what you need to know - Fit&Well

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

</li><li>It doesn't matter whether y… [+7712 chars]